Small  Individualised  Boutique  Yoga  Classes

Class Timetable – Classical Hatha Yoga

Tuesday 9.00am – 10.00am
6.00pm – 7.00pm
Thursday 9.00am – 10.00am 
4.15pm – 5.15pm
6.00pm – 7.00pm
Friday 9.00am – 10.15am (Seniors Class) Upcoming online

Due to Covid-19 all yoga classes are currently taught live online through a platform called Zoom. Zoom is a free app, that is easy to download, which can be used on any device, android or apple, such as a phone, iPad, or computer. It allows you view your class live &  interact with myself  & talk to the other students if you would like to. It connects us  s part of a community, even while we are staying at home. As well as keeping a rhythm, giving us something to look forward to  while keeping up your fitness levels, remaining calm in uncertain times.

I am happy to guide you through installing Zoom via phone or email if you are uncertain, or have difficulties with the connection.

Classes may be available as a term & if you miss one it will be recorded so you can view it later, or as a casual drop.

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Alison is an excellent yoga teacher and her yoga studio is perfect with trees and gardens for a backdrop, tastefully decorated with great light and it is clean, fresh and quiet with quality props and mats provided. She has a calm and welcoming energy and the classes are well planned providing a variety of levels for everyone. She is attentive but not invasive and will adjust postures asking student permission and is very gentle but precise. The Sanskrit name for each posture is given and explanation of benefits from each one. While the classes are only 80 mins, one leaves feeling strengthened, stretched, relaxed and always keen to return.

Ellie, Coolum Beach.
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